Friday, February 10, 2012

Eat This!

I created this recipe from my desire for the foods that I once enjoyed before making the Raw leap! The difference between these and old-school onion rings are these won't give you a heart attack! ;) Seriously though, these delicious onion rings are really good for your body, mind and soul! They are crunchy and delicious and when you serve them with my raw kethcup, you having a snack reminiscent of junk food, but loaded with living enzymes and nutrients to make your body strong and healthy.




Raw Onion Rings?!

2 large sweet white onions, sliced
1 cup almond meal (ground almonds)
1/2 cup ground flax seeds
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon powdered chipotle 
1 teaspoon garlic salt
1 Tablespoon olive oil
1 Tablespoon water

Mix olive oil and water in a bowl. Mix all of the dry ingredients together and spread it out on a cookie sheet. Dredge onions in olive oil/water mixture. Coat them on both sides with the dry mixture and place on the screens on your Excalibur Dehydrator. Dehydrate for 6-8 hours. Enjoy yourself! 

Dayna's Rawkin' Ketchup

1 1/2 cups of diced tomatoes
4 tablespoons raw agave
1/4 cup olive oil
1 teaspoon Himalayan pink salt
1/2 teaspoon cracked pepper
2 tablespoon Bragg's apple cider vinegar
1/2 cup sun dried tomatoes, soaked for 2 hours, then drained.